EPISODE 135: DUDE, MAINTAIN!

Episode 135 – Dude, Maintain!

The diet industry is a cash cow that makes billions of dollars a year promising instant results and a brand new you.  And it’s tempting to want to dive in. Ohhhhh is it tempting.  We’ve all fallen prey to one cure-all or another. And some of them work…for a time anyway. The Maintenance Phase podcast promises to debunk the junk science behind health fads, wellness scams and nonsensical nutrition advice. And as we approach the season of overeating, shame-binging and mindless holiday grazing, it’s nice to know we’re not alone, we’re not broken, and we’re certainly not bad people. This is Easy Listening, a podcast about podcasts. Gina Grad and Teresa Strasser welcome you to the show. 

The podcast we feature this week is Maintenance Phase, hosted by Michael Hobbes and Aubrey Gordon. 
You can click here to listen: ‎Maintenance Phase: Celery Juice on Apple Podcasts

Links for the Maintenance Phase podcast:
Maintenancephase.com
Instagram – @maintenancephase

Aubrey Gordon
Twitter – @yrfatfriend
Instagram – @yrfatfriend
For Aubrey’s writing, visit www.yourfatfriend.com.

Michael Hobbes
Twitter – @rottenindenmark
For Mike’s writing, visit rottenindenmark.org.

BUSINESS SHOUTOUTS

Main Show ($50)

Michael Sinatra
We want to welcome Michael Sinatra to our Easy Listening crew! He is a jazz singer with a beautiful voice but as far as we know, no relation to that OTHER Sinatra. 
Michael says that both his parents were musicians who met in an orchestra. They both passed last year so to honor them he’s working on a Christmas album for them coming out later this year. 
You can find his music on Apple Music and Spotify. Just search “Michael Sinatra”.

Douglas Jones
He writes a book about Medicare each year:Medicare for the Lazy Man, Simplest & Easiest Guide Ever. 
He also has a podcast:  The Medicare for the Lazy Man Podcast
Website is: MedicareForTheLazyMan.com
He says there is a “best kept secret” in Medicare that almost no agent will ever discuss; He’s happy to share that secret! Doug will never charge a fee for his help and will never call a client unless asked to. 

Mike Lang
@AnotherPintPlease on Instagram
Mike is the author of “One Beer GRILLING” Cookbook – it’s out now! Get it on amazon!

Patreon Show ($25)

Michael Sinatra
Michael Sinatra is a jazz singer and who has a bunch of great music out now AND is working on a christmas album dedicated to his late parents whom he loved very much.
You can find his music on Apple Music and Spotify. Just search “Michael Sinatra”.

Tracy Jimenez
She wants to shout out Woods Humane Society in San Luis Obispo. Her daughter did Kitten Camp over zoom for a week and had the BEST time. Dog and cat adoptions, volunteer opportunities, kids programs and more. To find out more or to donate, head to woodshumanesociety.org

Mike Lang
@AnotherPintPlease on Instagram
Mike is the author of “One Beer Cooking” Cookbook – it’s out now! Get it on amazon!

Jeff Marion
Jeff Marion has a law practice where he represents people injured by unsafe products.
His website is jeffmarionlaw.com and his YouTube channel: “Jeff Marion: Personal Injury Law Specialist.”. 
He can help anyone around the country, no matter where they are.

Shaven Crown Soap Company
Small batch soaps and lotions. Environmentally responsible packaging. Each batch is lovingly created by hand, and jars and tins can be returned for custom refills.
Shavencrownsoapco.com
Instagram: @shavencrownsoapco
Facebook: @shavencrownsoapco

Douglas Jones
He writes a book about Medicare each year:Medicare for the Lazy Man, Simplest & Easiest Guide Ever
He also has a podcast:  The Medicare for the Lazy Man Podcast
Website is: MedicareForTheLazyMan.com
Doug will never charge a fee for his help and will never call a client unless asked to. 

Adam Holdsworth
He just joined the $25 tier and doesn’t have anything he wants to promote so we want to just shout him out and tell him we’re so glad he’s back here with us!

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